I am on a mission to get females feeling motivated, empowered and connected through weight training. I believe everyone has what it takes to achieve their goals and make their dreams become reality.

 

I wanted to create a modern space for females offering tools and inspiration that helped me personally get where I am today during my fitness journey. The most helpful piece of information I can give which I have learned in my last 6 years gym experience is everyone needs help, support and guidance. Whether you’re a beginner or advanced, there is always room to unlock new potential and it all starts with you.

 

My intention is to help you, believe in you.

 

Love
Resistance
By Gemma Thomson Fitness